may 1 2016
By Anonymous, ID: nuiejo7p |
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Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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14.5% Fit 5.2% lower
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15.3% Healthy 5.5% higher
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Muscle Index
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5.8 Swole-ish 38.1% swoler
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4.2 27.6% less swole
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Sexy Index
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6.9 5.5% less sexy
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7 Sexy 5.8% sexier
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BMI
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24.4 Average 10.4% higher
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22.1 Average 9.4% lower
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Daily Calorie Needs (?)
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2466 kcal High 8.1% higher
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2281 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 6.9% lower
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1.74 HOLY SHIT 7.4% higher
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FFMI (?)
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20.8 Average 11.2% higher
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18.7 Average 10.1% lower
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Lean Mass
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67.5 kg 149 lbs 8.2 kg 18 lbs heavier |
59.3 kg 131 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 0.4% higher
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48.7 cm 19 inches 0.4% lower
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Waist Span
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30.2 cm 12 inches 7.9% higher
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28 cm 11 inches 7.3% lower
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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25
2y younger
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27
2y older
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