Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
GBY 6-2018
By Gilad32, ID: nuk7aw1k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 12.9% higher
|
14% Fit 11.4% lower
|
||||||||||
Muscle Index
|
4.6 4.2% less swole
|
4.8 4.3% swoler
|
||||||||||
Sexy Index
|
6.2 11.4% less sexy
|
7 Sexy 12.9% sexier
|
||||||||||
BMI
|
22.8 Average 2.5% higher
|
22.3 Average 2.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 5.6% lower
|
2195 kcal Average 6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.9% lower
|
1.57 Average 1.9% higher
|
||||||||||
FFMI (?)
|
19.2 Average |
19.2 Average |
||||||||||
Lean Mass
|
55.6 kg 123 lbs 3.7 kg 8 lbs lighter |
59.3 kg 131 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 5.4% lower
|
52.1 cm 21 inches 5.7% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 3.6% lower
|
33.1 cm 13 inches 3.8% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.7 kg 2 lbs heavier |
9.7 kg 21 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
18
29y younger
|
47
29y older
|