July 2015
By Anonymous, ID: 2m15568n |
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My gym journey
By kenxxm, ID: nv4m38xp |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.6% Skinny 24.7% higher
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9.3% Skinny 19.8% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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7.9 Sexy 11.3% sexier
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7.1 Sexy 10.1% less sexy
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BMI
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20.2 Low 6.1% higher
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19 Low 5.8% lower
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Daily Calorie Needs (?)
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2016 kcal Average 7.7% lower
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2183 kcal Average 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.8% higher
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1.70 Very High 1.7% lower
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FFMI (?)
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17.8 Average 3.5% higher
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17.2 Low 3.4% lower
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Lean Mass
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53.9 kg 119 lbs 5.1 kg 11 lbs lighter |
59 kg 130 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 9% higher
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46.7 cm 18 inches 8.3% lower
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Waist Span
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29.4 cm 12 inches 7.3% higher
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27.4 cm 11 inches 6.8% lower
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Fat Mass
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7.1 kg 16 lbs 1.1 kg 2 lbs heavier |
6 kg 13 lbs 1.1 kg 2 lbs lighter |
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Age
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29
11y older
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18
11y younger
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