2
By Anonymous, ID: 3w308shw |
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My gym journey
By kenxxm, ID: nv4m38xp |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.2% Skinny 1.1% lower
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9.3% Skinny 1.1% higher
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Muscle Index
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5 Swole-ish 16.3% swoler
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4.3 14% less swole
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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20 Low 5.4% higher
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19 Low 5.1% lower
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Daily Calorie Needs (?)
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2335 kcal High 7% higher
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2183 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% higher
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1.70 Very High 0.6% lower
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FFMI (?)
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18.2 Average 5.8% higher
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17.2 Low 5.5% lower
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Lean Mass
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63.6 kg 140 lbs 4.6 kg 10 lbs heavier |
59 kg 130 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 15.4% higher
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46.7 cm 18 inches 13.4% lower
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Waist Span
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31.4 cm 12 inches 14.6% higher
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27.4 cm 11 inches 12.7% lower
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Fat Mass
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6.4 kg 14 lbs 0.4 kg 1 lbs heavier |
6 kg 13 lbs 0.4 kg 1 lbs lighter |
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Age
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37
19y older
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18
19y younger
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