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4 Weeks into cut
By emd9629, ID: 47h5k472
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:67 kg  ·  148 lbs
Body Fat %:10.3%
BMI:20.2
Muscle Index:4.8
Sexy Index:7.65
Body Type:
Tall
Skinny
Sexy
Banana
VS.
My gym journey
By kenxxm, ID: nv4m38xp
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:65 kg  ·  143 lbs
Body Fat %:9.3%
BMI:19
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Tall
Skinny
Banana
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4 Weeks into cut Picture 1
My gym journey Picture 1
Height
182 cm
5'12"
3 cm
1 inches
shorter
185 cm
6'1"
3 cm
1 inches
taller
Weight
67 kg
148 lbs
2 kg
4 lbs
heavier
65 kg
143 lbs
2 kg
4 lbs
lighter
Body Fat %
10.3%
Skinny
10.8%  higher
9.3%
Skinny
9.7%  lower
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
7.65
Sexy
7.7% sexier
7.1
Sexy
7.2%   less sexy
BMI
20.2
Low
6.5%  higher
19
Low
6.1%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
1.7%  higher
2183 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
2.4%  lower
1.70
Very High
2.4%  higher
FFMI (?)
18.1
Average
5.2%  higher
17.2
Low
5%  lower
Lean Mass
60.1 kg
132 lbs
1.1 kg
2 lbs
heavier
59 kg
130 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.1 cm
18 inches
1.3%  lower
46.7 cm
18 inches
1.3%  higher
Waist Span
27.7 cm
11 inches
1.1%  higher
27.4 cm
11 inches
1.1%  lower
Fat Mass
6.9 kg
15 lbs
0.9 kg
2 lbs
heavier
6 kg
13 lbs
0.9 kg
2 lbs
lighter
Age
20
2y older
18
2y younger

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