12/23
By ray901129, ID: 55p680th |
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My gym journey
By kenxxm, ID: nv4m38xp |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs |
65 kg 143 lbs |
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Body Fat %
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8.5% Skinny 8.6% lower
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9.3% Skinny 9.4% higher
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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7.69896 Sexy 8.4% sexier
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7.1 Sexy 7.8% less sexy
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BMI
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20.1 Low 5.6% higher
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19 Low 5.3% lower
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Daily Calorie Needs (?)
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2288 kcal Average 4.8% higher
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2183 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.1% lower
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1.70 Very High 4.3% higher
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FFMI (?)
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18.4 Average 7% higher
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17.2 Low 6.5% lower
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Lean Mass
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59.5 kg 131 lbs 0.5 kg 1 lbs heavier |
59 kg 130 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 7.7% higher
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46.7 cm 18 inches 7.2% lower
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Waist Span
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30.8 cm 12 inches 12.4% higher
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27.4 cm 11 inches 11% lower
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Fat Mass
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5.5 kg 12 lbs 0.5 kg 1 lbs lighter |
6 kg 13 lbs 0.5 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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