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Rep 11
By appa609, ID: 5ii5mvs0
Picture 1
Age:19
Height:186 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:10.1%
BMI:20.2
Muscle Index:4.9
Sexy Index:8.466
Body Type:
Tall
Skinny
Sexy
Banana
VS.
My gym journey
By kenxxm, ID: nv4m38xp
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:65 kg  ·  143 lbs
Body Fat %:9.3%
BMI:19
Muscle Index:4.3
Sexy Index:7.1
Body Type:
Tall
Skinny
Banana
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Rep 11 Picture 1
My gym journey Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
70 kg
154 lbs
5 kg
11 lbs
heavier
65 kg
143 lbs
5 kg
11 lbs
lighter
Body Fat %
10.1%
Skinny
8.6%  higher
9.3%
Skinny
7.9%  lower
Muscle Index
4.9
14%  swoler
4.3
12.2%  less swole
Sexy Index
8.466
Sexy
19.2% sexier
7.1
Sexy
16.1%   less sexy
BMI
20.2
Low
6.5%  higher
19
Low
6.1%  lower
Daily Calorie Needs  (?)
2314 kcal
High
6%  higher
2183 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
1.70
Very High
FFMI (?)
18.2
Average
5.8%  higher
17.2
Low
5.5%  lower
Lean Mass
62.9 kg
139 lbs
3.9 kg
9 lbs
heavier
59 kg
130 lbs
3.9 kg
9 lbs
lighter
Shoulders Span
49.6 cm
20 inches
6.2%  higher
46.7 cm
18 inches
5.8%  lower
Waist Span
29.2 cm
11 inches
6.6%  higher
27.4 cm
11 inches
6.2%  lower
Fat Mass
7.1 kg
16 lbs
1.1 kg
2 lbs
heavier
6 kg
13 lbs
1.1 kg
2 lbs
lighter
Age
19
1y older
18
1y younger

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