04.06.2016
By Anonymous, ID: 7s69jrg1 |
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My gym journey
By kenxxm, ID: nv4m38xp |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.7% Skinny 15.1% higher
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9.3% Skinny 13.1% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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7.854 Sexy 10.6% sexier
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7.1 Sexy 9.6% less sexy
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BMI
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20 Low 5.4% higher
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19 Low 5.1% lower
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Daily Calorie Needs (?)
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2300 kcal High 5.4% higher
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2183 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 7.6% lower
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1.70 Very High 8.3% higher
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FFMI (?)
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17.9 Average 4.1% higher
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17.2 Low 3.9% lower
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Lean Mass
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62.5 kg 138 lbs 3.5 kg 8 lbs heavier |
59 kg 130 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.1% higher
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46.7 cm 18 inches 2.1% lower
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Waist Span
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30.5 cm 12 inches 11.3% higher
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27.4 cm 11 inches 10.2% lower
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Fat Mass
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7.5 kg 17 lbs 1.5 kg 3 lbs heavier |
6 kg 13 lbs 1.5 kg 3 lbs lighter |
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Age
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37
19y older
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18
19y younger
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