TanioC. August 2016
By TanioChiarappa, ID: fv47962z |
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My gym journey
By kenxxm, ID: nv4m38xp |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.5% Skinny 12.9% higher
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9.3% Skinny 11.4% lower
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Muscle Index
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4.7 9.3% swoler
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4.3 8.5% less swole
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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20 Low 5.2% higher
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19 Low 4.9% lower
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Daily Calorie Needs (?)
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2127 kcal Average 2.6% lower
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2183 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 0.6% lower
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1.70 Very High 0.6% higher
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FFMI (?)
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17.9 Average 4.1% higher
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17.2 Low 3.9% lower
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Lean Mass
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57.3 kg 126 lbs 1.7 kg 4 lbs lighter |
59 kg 130 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 6.9% higher
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46.7 cm 18 inches 6.4% lower
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Waist Span
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29.5 cm 12 inches 7.7% higher
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27.4 cm 11 inches 7.1% lower
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Fat Mass
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6.7 kg 15 lbs 0.7 kg 2 lbs heavier |
6 kg 13 lbs 0.7 kg 2 lbs lighter |
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Age
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18 | 18 |