8/10
By theinwoo, ID: 39ix9988 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 4.2% lower
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16.8% Healthy 4.3% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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6.5 3.1% less sexy
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6.5 3.2% sexier
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BMI
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24.9 Average 5.4% higher
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23.6 Average 5.1% lower
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Daily Calorie Needs (?)
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2397 kcal High 5.6% higher
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2269 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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20.9 Average 6.1% higher
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19.7 Average 5.7% lower
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Lean Mass
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65.4 kg 144 lbs 3.8 kg 8 lbs heavier |
61.6 kg 136 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 5.9% higher
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47.6 cm 19 inches 5.6% lower
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Waist Span
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30.7 cm 12 inches 1.3% higher
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30.3 cm 12 inches 1.3% lower
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs heavier |
12.4 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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25
4y older
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21
4y younger
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