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july5
By arthur655, ID: a13690al
Picture 1
Age:43
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5.1
Sexy Index:6.7
Body Type:
Regular
Healthy
Beetroot
VS.
~7 weeks cut
By Anonymous, ID: nv7w044i
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.8%
BMI:23.6
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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july5 Picture 1
~7 weeks cut Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
15.7%
Healthy
6.5%  lower
16.8%
Healthy
7%  higher
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
6.7
3.1% sexier
6.5
3%   less sexy
BMI
23.8
Average
0.7%  higher
23.6
Average
0.7%  lower
Daily Calorie Needs  (?)
2240 kcal
Average
1.3%  lower
2269 kcal
Average
1.3%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
4.5%  lower
1.57
Average
4.7%  higher
FFMI (?)
20
Average
1.5%  higher
19.7
Average
1.5%  lower
Lean Mass
60.7 kg
134 lbs
0.9 kg
2 lbs
lighter
61.6 kg
136 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
50.3 cm
20 inches
5.7%  higher
47.6 cm
19 inches
5.4%  lower
Waist Span
33.6 cm
13 inches
10.9%  higher
30.3 cm
12 inches
9.8%  lower
Fat Mass
11.3 kg
25 lbs
1.1 kg
2 lbs
lighter
12.4 kg
27 lbs
1.1 kg
2 lbs
heavier
Age
43
22y older
21
22y younger

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