~7 weeks cut
By Anonymous, ID: nv7w044i |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 11.3% higher
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15.1% Healthy 10.1% lower
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Muscle Index
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4.4 4.8% swoler
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4.2 4.5% less swole
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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23.6 Average 8% higher
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21.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2269 kcal Average 7.3% higher
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2114 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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19.7 Average 5.9% higher
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18.6 Average 5.6% lower
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Lean Mass
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61.6 kg 136 lbs 4.7 kg 10 lbs heavier |
56.9 kg 125 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 2.1% lower
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48.6 cm 19 inches 2.1% higher
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Waist Span
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30.3 cm 12 inches 3.8% higher
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29.2 cm 11 inches 3.6% lower
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Fat Mass
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12.4 kg 27 lbs 2.3 kg 5 lbs heavier |
10.1 kg 22 lbs 2.3 kg 5 lbs lighter |
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Age
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21
1y older
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20
1y younger
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