Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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107 kg 236 lbs 13 kg 29 lbs heavier |
94 kg 207 lbs 13 kg 29 lbs lighter |
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Body Fat %
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13% Fit 9.7% lower
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14.4% Fit 10.8% higher
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Muscle Index
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8.2 Swole 20.6% swoler
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6.8 Swole-ish 17.1% less swole
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Sexy Index
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8 Sexy 5.3% sexier
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7.6 Sexy 5% less sexy
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BMI
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27.9 High 5.8% higher
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26.3 High 5.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 14.4% higher
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2893 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9% lower
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1.67 Very High 9.9% higher
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FFMI (?)
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24.2 Very High 7.6% higher
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22.5 High 7% lower
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Lean Mass
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93.1 kg 205 lbs 12.6 kg 28 lbs heavier |
80.5 kg 177 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 12.5% higher
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50.3 cm 20 inches 11.1% lower
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Waist Span
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37.3 cm 15 inches 23.9% higher
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30.1 cm 12 inches 19.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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38
14y older
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24
14y younger
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