Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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93 kg 205 lbs 24 kg 53 lbs lighter |
117 kg 258 lbs 24 kg 53 lbs heavier |
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Body Fat %
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16.9% Healthy 8.2% lower
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18.4% Chubby 8.9% higher
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Muscle Index
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4.8 25% less swole
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6.4 Swole-ish 33.3% swoler
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Sexy Index
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6.3 1.6% less sexy
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6.6 1.6% sexier
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BMI
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25 Average 18% lower
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30.5 Very High 22% higher
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Daily Calorie Needs (?)
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2788 kcal High 17.7% lower
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3389 kcal Gargantuan 21.6% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.7 Average 16.9% lower
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24.9 Very High 20.3% higher
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Lean Mass
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77.3 kg 170 lbs 18.2 kg 40 lbs lighter |
95.5 kg 211 lbs 18.2 kg 40 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 2.5% higher
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59.1 cm 23 inches 2.5% lower
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Waist Span
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36.5 cm 14 inches 1.6% lower
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37.1 cm 15 inches 1.6% higher
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Fat Mass
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15.7 kg 35 lbs 5.8 kg 13 lbs lighter |
21.5 kg 47 lbs 5.8 kg 13 lbs heavier |
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Age
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30
16y younger
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46
16y older
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