SHOWDOWN
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Just Do It!
By jaovssilva, ID: 503912ra |
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VS.
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Adam Nguyen 3 May 2019
By Adam, ID: nw4s03qt |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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20.7% Chubby 5.5% lower
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21.9% Chubby 5.8% higher
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Muscle Index
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3.1 14.8% swoler
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2.7 12.9% less swole
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Sexy Index
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3.9 14.7% sexier
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3.4 12.8% less sexy
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BMI
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24.4 Average 1.5% higher
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24.1 Average 1.4% lower
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Daily Calorie Needs (?)
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2174 kcal Average 9.3% higher
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1989 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 0.7% higher
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1.41 Average 0.7% lower
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FFMI (?)
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19.4 Average 3.2% higher
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18.8 Average 3.1% lower
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Lean Mass
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58.7 kg 129 lbs 5.6 kg 12 lbs heavier |
53.1 kg 117 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 5.4% higher
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48 cm 19 inches 5.1% lower
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Waist Span
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35.7 cm 14 inches 4.7% higher
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34.1 cm 13 inches 4.5% lower
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Fat Mass
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15.3 kg 34 lbs 0.4 kg 1 lbs heavier |
14.9 kg 33 lbs 0.4 kg 1 lbs lighter |
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Age
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20
6y younger
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26
6y older
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