Start 180418
By Anonymous, ID: 8857375x |
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Adam Nguyen 3 May 2019
By Adam, ID: nw4s03qt |
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Height
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177 cm 5'10" 9 cm 4 inches taller |
168 cm 5'6" 9 cm 4 inches shorter |
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Weight
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83 kg 183 lbs 15 kg 33 lbs heavier |
68 kg 150 lbs 15 kg 33 lbs lighter |
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Body Fat %
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20.6% Chubby 5.9% lower
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21.9% Chubby 6.3% higher
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Muscle Index
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3.9 44.4% swoler
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2.7 30.8% less swole
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Sexy Index
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4.5 32.4% sexier
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3.4 24.4% less sexy
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BMI
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26.5 High 10% higher
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24.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2412 kcal High 21.3% higher
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1989 kcal Average 17.5% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% lower
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1.41 Average 0.7% higher
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FFMI (?)
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21 Above Average 11.7% higher
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18.8 Average 10.5% lower
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Lean Mass
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65.9 kg 145 lbs 12.8 kg 28 lbs heavier |
53.1 kg 117 lbs 12.8 kg 28 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.4% lower
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48 cm 19 inches 4.6% higher
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Waist Span
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32.8 cm 13 inches 3.8% lower
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34.1 cm 13 inches 4% higher
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Fat Mass
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17.1 kg 38 lbs 2.2 kg 5 lbs heavier |
14.9 kg 33 lbs 2.2 kg 5 lbs lighter |
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Age
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35
9y older
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26
9y younger
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