Before bulking
By Anonymous, ID: 5z4zi58m |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.2% Fit 16.2% higher
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10.5% Skinny 13.9% lower
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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6.8 8.1% less sexy
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7.1 Sexy 8.8% sexier
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BMI
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22.5 Average 4.8% higher
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21.4 Average 4.6% lower
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Daily Calorie Needs (?)
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2207 kcal Average 5.4% lower
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2334 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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59.7 kg 132 lbs 3.8 kg 8 lbs lighter |
63.5 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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65.4 cm 26 inches 11.4% higher
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58.7 cm 23 inches 10.2% lower
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Waist Span
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38.9 cm 15 inches 10.2% higher
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35.3 cm 14 inches 9.3% lower
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Fat Mass
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8.3 kg 18 lbs 0.8 kg 2 lbs heavier |
7.5 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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18
25y younger
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43
25y older
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