March Cut Progress
By Anonymous, ID: c658u2n5 |
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my overview
By Yerko, ID: nwkf2941 |
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Height
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170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 8.9% higher
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15.8% Healthy 8.1% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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4.848 21.8% less sexy
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6.2 27.9% sexier
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BMI
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24.9 Average 3.7% higher
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24 Average 3.6% lower
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Daily Calorie Needs (?)
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2204 kcal Average 5% higher
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2099 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.9% lower
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1.60 High 7.4% higher
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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59.6 kg 131 lbs 3.2 kg 7 lbs heavier |
56.4 kg 124 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 3.9% lower
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46.7 cm 18 inches 4% higher
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Waist Span
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30.1 cm 12 inches 3.1% higher
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29.2 cm 11 inches 3% lower
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Fat Mass
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12.4 kg 27 lbs 1.8 kg 4 lbs heavier |
10.6 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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26 | 26 |