Better picture of Nico June 2016
By Anonymous, ID: d311gpa1 |
||||||||||||||||||||||||||
|
my overview
By Yerko, ID: nwkf2941 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches taller |
167 cm 5'6" 3 cm 1 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.2% Fit 16.5% lower
|
15.8% Healthy 19.7% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 5.7% less swole
|
5.3 Swole-ish 6% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 16.1% sexier
|
6.2 13.9% less sexy
|
||||||||||
BMI
|
21.8 Average 9.2% lower
|
24 Average 10.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2041 kcal Average 2.8% lower
|
2099 kcal Average 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 3.7% higher
|
1.60 High 3.6% lower
|
||||||||||
FFMI (?)
|
18.9 Average 6.4% lower
|
20.2 Average 6.9% higher
|
||||||||||
Lean Mass
|
54.7 kg 121 lbs 1.7 kg 4 lbs lighter |
56.4 kg 124 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 2.8% higher
|
46.7 cm 18 inches 2.7% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 0.7% lower
|
29.2 cm 11 inches 0.7% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 2.3 kg 5 lbs lighter |
10.6 kg 23 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18
8y younger
|
26
8y older
|