My Body Fat 2016
By luka96, ID: l0418y98 |
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my overview
By Yerko, ID: nwkf2941 |
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Height
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172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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4 24.5% less swole
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5.3 Swole-ish 32.5% swoler
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Sexy Index
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5.8 6.5% less sexy
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6.2 6.9% sexier
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BMI
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22 Average 8.5% lower
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24 Average 9.3% higher
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Daily Calorie Needs (?)
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2120 kcal Average 1% higher
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2099 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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18.5 Average 8.4% lower
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20.2 Average 9.2% higher
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Lean Mass
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54.6 kg 120 lbs 1.8 kg 4 lbs lighter |
56.4 kg 124 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 2.6% higher
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46.7 cm 18 inches 2.5% lower
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Waist Span
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29.9 cm 12 inches 2.4% higher
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29.2 cm 11 inches 2.3% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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19
7y younger
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26
7y older
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