my overview
By Yerko, ID: nwkf2941 |
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Height
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167 cm 5'6" 5 cm 2 inches shorter |
172 cm 5'8" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 14.5% higher
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13.8% Fit 12.7% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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24 Average 0.1% higher
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24 Average 0.1% lower
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Daily Calorie Needs (?)
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2099 kcal Average 7% lower
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2257 kcal Average 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.9% higher
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1.54 Average 3.8% lower
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FFMI (?)
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20.2 Average 2.4% lower
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20.7 Average 2.5% higher
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Lean Mass
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56.4 kg 124 lbs 4.8 kg 11 lbs lighter |
61.2 kg 135 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 6.4% higher
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43.9 cm 17 inches 6% lower
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Waist Span
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29.2 cm 11 inches 2.5% higher
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28.5 cm 11 inches 2.4% lower
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Fat Mass
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10.6 kg 23 lbs 0.8 kg 2 lbs heavier |
9.8 kg 22 lbs 0.8 kg 2 lbs lighter |
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Age
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26
1y younger
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27
1y older
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