"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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84 kg 185 lbs |
84 kg 185 lbs |
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Body Fat %
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14.7% Fit 15.5% lower
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17.4% Healthy 18.4% higher
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Muscle Index
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8.1 Swole 55.8% swoler
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5.2 Swole-ish 35.8% less swole
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Sexy Index
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7.7 Sexy 87.8% sexier
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4.1 46.8% less sexy
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BMI
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28.1 High 8.3% higher
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25.9 High 7.6% lower
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Daily Calorie Needs (?)
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2602 kcal High 3% higher
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2527 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 27% higher
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1.37 Low 21.3% lower
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FFMI (?)
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23.9 High 11.7% higher
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21.4 Above Average 10.5% lower
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Lean Mass
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71.7 kg 158 lbs 2.3 kg 5 lbs heavier |
69.4 kg 153 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.5% higher
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47.6 cm 19 inches 6.1% lower
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Waist Span
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29.1 cm 11 inches 16.1% lower
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34.7 cm 14 inches 19.2% higher
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Fat Mass
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12.3 kg 27 lbs 2.3 kg 5 lbs lighter |
14.6 kg 32 lbs 2.3 kg 5 lbs heavier |
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Age
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32
6y older
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26
6y younger
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