1 month back from covid break
By Molift, ID: 404286a5 |
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Fat
By Molift, ID: nx2r9e19 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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84 kg 185 lbs 5 kg 11 lbs lighter |
89 kg 196 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.3% Healthy 8.9% lower
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19% Chubby 9.8% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.4 6.9% sexier
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6.1 6.5% less sexy
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BMI
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24.5 Average 5.6% lower
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26 High 5.9% higher
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Daily Calorie Needs (?)
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2530 kcal High 3.3% lower
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2616 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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20.3 Average 3.8% lower
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21.1 Above Average 3.9% higher
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Lean Mass
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69.5 kg 153 lbs 2.6 kg 6 lbs lighter |
72.1 kg 159 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 3.7% higher
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57.3 cm 23 inches 3.5% lower
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Waist Span
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38.3 cm 15 inches 3.5% higher
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37 cm 15 inches 3.4% lower
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Fat Mass
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14.5 kg 32 lbs 2.4 kg 5 lbs lighter |
16.9 kg 37 lbs 2.4 kg 5 lbs heavier |
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Age
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19
1y younger
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20
1y older
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