Alexandros
By Anonymous, ID: 0j783b5p |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 9.2% lower
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17.3% Healthy 10.2% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.2 25.5% sexier
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5.1 20.3% less sexy
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BMI
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24.3 Average 3.8% lower
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25.3 High 3.9% higher
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Daily Calorie Needs (?)
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2379 kcal High 1.7% lower
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2421 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.9% higher
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1.52 Average 9% lower
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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64.9 kg 143 lbs 1.3 kg 3 lbs lighter |
66.2 kg 146 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 2.1% lower
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46.7 cm 18 inches 2.2% higher
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Waist Span
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27.4 cm 11 inches 10.7% lower
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30.7 cm 12 inches 12% higher
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Fat Mass
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12.1 kg 27 lbs 1.7 kg 4 lbs lighter |
13.8 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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36
1y younger
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37
1y older
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