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week 11
By weaselewski, ID: 24n65344
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13%
BMI:20
Muscle Index:3.8
Sexy Index:5.9
Body Type:
Regular
Skinny
Banana
VS.
Mike Before
By awwsomemichael, ID: nxq78bfa
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:15.8%
BMI:21.8
Muscle Index:3.8
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
week 11 Picture 1
Mike Before Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
64 kg
141 lbs
9 kg
20 lbs
lighter
73 kg
161 lbs
9 kg
20 lbs
heavier
Body Fat %
13%
Skinny
17.7%  lower
15.8%
Healthy
21.5%  higher
Muscle Index
3.8
3.8
Sexy Index
5.9
7.3% sexier
5.5
6.8%   less sexy
BMI
20
Low
8.4%  lower
21.8
Average
9.2%  higher
Daily Calorie Needs  (?)
2074 kcal
Average
8.4%  lower
2265 kcal
Average
9.2%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
12.2%  higher
1.47
Average
10.9%  lower
FFMI (?)
17.4
Low
5.4%  lower
18.4
Average
5.7%  higher
Lean Mass
55.7 kg
123 lbs
5.8 kg
13 lbs
lighter
61.5 kg
136 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
45.7 cm
18 inches
3.6%  higher
44.1 cm
17 inches
3.5%  lower
Waist Span
27.7 cm
11 inches
7.7%  lower
30 cm
12 inches
8.3%  higher
Fat Mass
8.3 kg
18 lbs
3.2 kg
7 lbs
lighter
11.5 kg
25 lbs
3.2 kg
7 lbs
heavier
Age
19
1y younger
20
1y older

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