Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Summer 2022
By mrc4, ID: nxt0x7q8 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 27.4% higher
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12.4% Fit 21.5% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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6.2 23.5% less sexy
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7 Sexy 30.6% sexier
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BMI
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22.8 Average 4.8% higher
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21.8 Average 4.6% lower
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Daily Calorie Needs (?)
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2071 kcal Average 0.6% higher
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2058 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% lower
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1.83 HOLY SHIT 18.8% higher
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs heavier |
55.2 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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31.9 cm 13 inches 13.5% higher
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28.1 cm 11 inches 11.9% lower
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Fat Mass
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10.4 kg 23 lbs 2.6 kg 6 lbs heavier |
7.8 kg 17 lbs 2.6 kg 6 lbs lighter |
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Age
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18
10y younger
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28
10y older
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