before cut
By Anonymous, ID: 0o42qjdg |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.9% Healthy 6.1% lower
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18% Healthy 6.5% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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5.4 8.5% less sexy
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5.9 9.3% sexier
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BMI
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25 Average 5.9% lower
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26.5 High 6.3% higher
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Daily Calorie Needs (?)
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2431 kcal High 5.2% lower
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2565 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 9.7% higher
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1.45 Average 8.8% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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66.5 kg 147 lbs 4 kg 9 lbs lighter |
70.5 kg 155 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 5.3% higher
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51.4 cm 20 inches 5% lower
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Waist Span
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34 cm 13 inches 4.2% lower
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35.5 cm 14 inches 4.4% higher
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Fat Mass
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13.5 kg 30 lbs 2 kg 4 lbs lighter |
15.5 kg 34 lbs 2 kg 4 lbs heavier |
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Age
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25
6y older
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19
6y younger
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