Almost done with Cut
By NickyJ, ID: 64vw99pl |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.4% Healthy 13.1% higher
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14.5% Fit 11.6% lower
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Muscle Index
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5.4 Swole-ish 20.6% less swole
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6.8 Swole-ish 25.9% swoler
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Sexy Index
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7 Sexy 2.8% less sexy
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7.4 Sexy 2.9% sexier
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BMI
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25.5 High 3.3% lower
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26.3 High 3.4% higher
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Daily Calorie Needs (?)
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2801 kcal High 1.1% lower
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2833 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.3% lower
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1.56 Average 1.3% higher
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FFMI (?)
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21.3 Above Average 5.3% lower
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22.5 High 5.6% higher
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Lean Mass
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74.4 kg 164 lbs 4.3 kg 9 lbs lighter |
78.7 kg 174 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2.8% lower
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57.3 cm 23 inches 2.9% higher
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Waist Span
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36.2 cm 14 inches 1.4% lower
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36.7 cm 14 inches 1.4% higher
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Fat Mass
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14.6 kg 32 lbs 1.3 kg 3 lbs heavier |
13.3 kg 29 lbs 1.3 kg 3 lbs lighter |
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Age
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23
3y younger
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26
3y older
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