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95 kg Almost a One Pull up
By Anonymous, ID: k1oc6703
Picture 1
Age:51
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:23.5%
BMI:28.4
Muscle Index:3.5
Sexy Index:5.4
Body Type:
Tall
Plumpy
Aubergine
VS.
Before
By Alexandr, ID: nz00xn2i
Picture 1
Age:35
Height:181 cm  ·  5'11"
Weight:95 kg  ·  209 lbs
Body Fat %:21.8%
BMI:29
Muscle Index:4.4
Sexy Index:6.3
Body Type:
Regular
Chubby
Beetroot
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95 kg Almost a One Pull up Picture 1
Before Picture 1
Height
183 cm
6'0"
2 cm
1 inches
taller
181 cm
5'11"
2 cm
1 inches
shorter
Weight
95 kg
209 lbs
95 kg
209 lbs
Body Fat %
23.5%
Plumpy
7.8%  higher
21.8%
Chubby
7.2%  lower
Muscle Index
3.5
20.5%  less swole
4.4
25.7%  swoler
Sexy Index
5.4
14.3%   less sexy
6.3
16.7% sexier
BMI
28.4
High
2.2%  lower
29
High
2.2%  higher
Daily Calorie Needs  (?)
2636 kcal
High
2%  lower
2689 kcal
High
2%  higher
Shoulders-to-Waist Width Ratio
1.31
Low
13.2%  lower
1.51
Average
15.3%  higher
FFMI (?)
21.7
Above Average
4.4%  lower
22.7
High
4.6%  higher
Lean Mass
72.7 kg
160 lbs
1.6 kg
4 lbs
lighter
74.3 kg
164 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
53.6 cm
21 inches
9.6%  lower
59.3 cm
23 inches
10.6%  higher
Waist Span
41 cm
16 inches
4.6%  higher
39.2 cm
15 inches
4.4%  lower
Fat Mass
22.3 kg
49 lbs
1.6 kg
4 lbs
heavier
20.7 kg
46 lbs
1.6 kg
4 lbs
lighter
Age
51
16y older
35
16y younger

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