Before
By Alexandr, ID: nz00xn2i |
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2
By Austin, ID: qb3ln8t6 |
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Height
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181 cm 5'11" 3 cm 1 inches shorter |
184 cm 6'0" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 8 kg 18 lbs lighter |
103 kg 227 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.8% Chubby 6.8% lower
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23.4% Plumpy 7.3% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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6.3 5.7% sexier
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5.959 5.4% less sexy
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BMI
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29 High 4.7% lower
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30.4 Very High 4.9% higher
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Daily Calorie Needs (?)
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2689 kcal High 5.4% lower
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2841 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 5.6% higher
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1.43 Average 5.3% lower
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FFMI (?)
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22.7 High 2.6% lower
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23.3 High 2.6% higher
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Lean Mass
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74.3 kg 164 lbs 4.6 kg 10 lbs lighter |
78.9 kg 174 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 2.8% higher
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57.7 cm 23 inches 2.7% lower
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Waist Span
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39.2 cm 15 inches 3.2% lower
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40.5 cm 16 inches 3.3% higher
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Fat Mass
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20.7 kg 46 lbs 3.4 kg 7 lbs lighter |
24.1 kg 53 lbs 3.4 kg 7 lbs heavier |
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Age
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35
17y older
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18
17y younger
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