september
By Anonymous, ID: 9obt5z32 |
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Ben 12 sept 18
By benoit5, ID: nz5155b0 |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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6.1 5.6% less sexy
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6.464 6% sexier
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BMI
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24.7 Average 1.6% higher
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24.3 Average 1.6% lower
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Daily Calorie Needs (?)
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2303 kcal High 1% higher
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2280 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% higher
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1.49 Average 5.7% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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62.6 kg 138 lbs 0.7 kg 2 lbs heavier |
61.9 kg 136 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 1.5% higher
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46.9 cm 18 inches 1.5% lower
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Waist Span
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30.2 cm 12 inches 3.8% lower
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31.4 cm 12 inches 4% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs heavier |
10.1 kg 22 lbs 1.3 kg 3 lbs lighter |
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Age
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25
15y younger
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40
15y older
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