Ben 12 sept 18
By benoit5, ID: nz5155b0 |
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Height
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172 cm 5'8" 3 cm 1 inches shorter |
175 cm 5'9" 3 cm 1 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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6.464 4.9% less sexy
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6.8 5.2% sexier
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BMI
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24.3 Average 5% higher
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23.2 Average 4.8% lower
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Daily Calorie Needs (?)
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2280 kcal Average 3.3% higher
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2208 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% lower
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1.50 Average 0.7% higher
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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61.9 kg 136 lbs 2.2 kg 5 lbs heavier |
59.7 kg 132 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.4% lower
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47.1 cm 19 inches 0.4% higher
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Waist Span
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31.4 cm 12 inches 0.3% higher
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31.3 cm 12 inches 0.3% lower
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Fat Mass
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10.1 kg 22 lbs 1.2 kg 3 lbs lighter |
11.3 kg 25 lbs 1.2 kg 3 lbs heavier |
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Age
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40
4y older
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36
4y younger
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