57 days into the diet
By Anonymous, ID: n5zl9ihq |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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99 kg 218 lbs 3 kg 7 lbs lighter |
102 kg 225 lbs 3 kg 7 lbs heavier |
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Body Fat %
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20.1% Chubby 3.4% lower
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20.8% Chubby 3.5% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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3.1 50.8% less sexy
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6.3 103.2% sexier
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BMI
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29.6 High 3% lower
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30.5 Very High 3% higher
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Daily Calorie Needs (?)
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2848 kcal High 1.9% lower
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2904 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average |
1.46 Average |
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FFMI (?)
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23.6 High 2.1% lower
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24.1 Very High 2.1% higher
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Lean Mass
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79.1 kg 174 lbs 1.7 kg 4 lbs lighter |
80.8 kg 178 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.2% lower
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54.6 cm 21 inches 2.2% higher
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Waist Span
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36.6 cm 14 inches 2.1% lower
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37.4 cm 15 inches 2.2% higher
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Fat Mass
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19.9 kg 44 lbs 1.3 kg 3 lbs lighter |
21.2 kg 47 lbs 1.3 kg 3 lbs heavier |
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Age
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26
1y younger
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27
1y older
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