september 20
By mrc4, ID: nz7n9ctw |
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best
By alex93, ID: s19l32j3 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs 5 kg 11 lbs lighter |
69 kg 152 lbs 5 kg 11 lbs heavier |
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Body Fat %
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9.2% RIPPED |
9.2% RIPPED |
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Muscle Index
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6.8 Swole-ish 12.8% less swole
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7.8 Swole 14.7% swoler
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Sexy Index
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7.8 Sexy 5.8% less sexy
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8.6 Sexy 6.2% sexier
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BMI
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22.2 Average 6.1% lower
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23.6 Average 6.5% higher
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Daily Calorie Needs (?)
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2155 kcal Average 6.5% lower
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2305 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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20.1 Average 6.1% lower
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21.4 Above Average 6.5% higher
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Lean Mass
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58.1 kg 128 lbs 4.6 kg 10 lbs lighter |
62.7 kg 138 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 3.3% higher
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54.6 cm 21 inches 3.2% lower
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Waist Span
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31.1 cm 12 inches 3.7% lower
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32.3 cm 13 inches 3.9% higher
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Fat Mass
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5.9 kg 13 lbs 0.4 kg 1 lbs lighter |
6.3 kg 14 lbs 0.4 kg 1 lbs heavier |
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Age
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26
3y older
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23
3y younger
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