My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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2 months in gym
By ivan gabriel, ID: nzc0n8l3 |
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Height
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193 cm 6'4" 3 cm 1 inches taller |
190 cm 6'3" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 4.3% lower
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13.8% Skinny 4.5% higher
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Muscle Index
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4.2 16.7% swoler
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3.6 14.3% less swole
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Sexy Index
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7.9 Sexy 7.1% less sexy
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8.5 Sexy 7.6% sexier
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BMI
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21.2 Average 3.5% higher
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20.5 Low 3.3% lower
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Daily Calorie Needs (?)
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2500 kcal High 6.7% higher
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2342 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 12.8% lower
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1.87 HOLY SHIT 14.7% higher
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FFMI (?)
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18.4 Average 4% higher
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17.7 Average 3.8% lower
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Lean Mass
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68.6 kg 151 lbs 4.8 kg 11 lbs heavier |
63.8 kg 141 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 8.8% lower
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58 cm 23 inches 9.6% higher
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Waist Span
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32.4 cm 13 inches 4.5% higher
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31 cm 12 inches 4.3% lower
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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18
1y younger
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19
1y older
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