2 months in gym
By ivan gabriel, ID: nzc0n8l3 |
|||||||||||||||||||||||||||
|
ss
By Alexey Belchikov, ID: q27q2g89 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 8 cm 3 inches taller |
182 cm 5'12" 8 cm 3 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.8% Skinny 9.2% lower
|
15.2% Healthy 10.1% higher
|
||||||||||
Muscle Index
|
3.6 9.1% swoler
|
3.3 8.3% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 4.9% sexier
|
8.1 Sexy 4.7% less sexy
|
||||||||||
BMI
|
20.5 Low 0.1% lower
|
20.5 Low 0.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2342 kcal High 9.4% higher
|
2140 kcal Average 8.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 8.1% higher
|
1.73 HOLY SHIT 7.5% lower
|
||||||||||
FFMI (?)
|
17.7 Average 1.7% higher
|
17.4 Low 1.7% lower
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 6.1 kg 13 lbs heavier |
57.7 kg 127 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
58 cm 23 inches 6.2% higher
|
54.6 cm 21 inches 5.9% lower
|
||||||||||
Waist Span
|
31 cm 12 inches 1.6% lower
|
31.5 cm 12 inches 1.6% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 0.1 kg 0 lbs lighter |
10.3 kg 23 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|