2 months in gym
By ivan gabriel, ID: nzc0n8l3 |
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Height
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190 cm 6'3" 3 cm 1 inches shorter |
193 cm 6'4" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.8% Skinny 2.2% higher
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13.5% Fit 2.2% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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8.5 Sexy 7.6% sexier
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7.9 Sexy 7.1% less sexy
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BMI
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20.5 Low 5.7% lower
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21.8 Average 6.1% higher
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Daily Calorie Needs (?)
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2342 kcal High 8.2% lower
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2550 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.2% higher
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1.83 HOLY SHIT 2.1% lower
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FFMI (?)
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17.7 Average 5.9% lower
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18.8 Average 6.2% higher
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Lean Mass
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63.8 kg 141 lbs 6.3 kg 14 lbs lighter |
70.1 kg 155 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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58 cm 23 inches 3% higher
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56.3 cm 22 inches 2.9% lower
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Waist Span
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31 cm 12 inches 0.6% higher
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30.8 cm 12 inches 0.6% lower
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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19
1y younger
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20
1y older
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