July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
||||||||||||||||||||||||||
|
Ib July 2015
By Ibsynth, ID: nzcf0bat |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 15.2% higher
|
13.8% Fit 13.2% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
6.3 10% less sexy
|
7 Sexy 11.1% sexier
|
||||||||||
BMI
|
24.4 Average 3% higher
|
23.7 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 2.5% higher
|
2371 kcal High 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 7.7% higher
|
1.43 Average 7.1% lower
|
||||||||||
FFMI (?)
|
20.5 Average 0.5% higher
|
20.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 1.7 kg 4 lbs heavier |
64.7 kg 143 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 3.7% lower
|
56.4 cm 22 inches 3.9% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 10.7% lower
|
39.3 cm 15 inches 12% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 2.2 kg 5 lbs heavier |
10.4 kg 23 lbs 2.2 kg 5 lbs lighter |
||||||||||
Age
|
20
3y younger
|
23
3y older
|