37 days into the diet
By Anonymous, ID: 3gg0i8tb |
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Me at october 2019
By Vinicius, ID: nzcn9s92 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 5 kg 11 lbs lighter |
106 kg 234 lbs 5 kg 11 lbs heavier |
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Body Fat %
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22.3% Chubby 2.2% lower
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22.8% Chubby 2.2% higher
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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2.8 39.1% less sexy
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4.6 64.3% sexier
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BMI
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30.2 Very High 6.8% lower
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32.4 Very High 7.3% higher
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Daily Calorie Needs (?)
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2827 kcal High 3.8% lower
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2938 kcal High 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 2.8% lower
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1.44 Average 2.9% higher
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FFMI (?)
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23.4 High 6.4% lower
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25 Extremely High 6.8% higher
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Lean Mass
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78.5 kg 173 lbs 3.3 kg 7 lbs lighter |
81.8 kg 180 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 4.3% lower
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56.3 cm 22 inches 4.5% higher
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Waist Span
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38.5 cm 15 inches 1.3% lower
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39 cm 15 inches 1.3% higher
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Fat Mass
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22.5 kg 50 lbs 1.7 kg 4 lbs lighter |
24.2 kg 53 lbs 1.7 kg 4 lbs heavier |
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Age
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26
6y older
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20
6y younger
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