meu treino
By Anonymous, ID: 3ql5761s |
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Me at october 2019
By Vinicius, ID: nzcn9s92 |
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Height
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183 cm 6'0" 2 cm 1 inches taller |
181 cm 5'11" 2 cm 1 inches shorter |
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Weight
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115 kg 254 lbs 9 kg 20 lbs heavier |
106 kg 234 lbs 9 kg 20 lbs lighter |
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Body Fat %
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23.7% Plumpy 3.9% higher
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22.8% Chubby 3.8% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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4.5 2.2% less sexy
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4.6 2.2% sexier
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BMI
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34.3 Very High 6.1% higher
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32.4 Very High 5.8% lower
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Daily Calorie Needs (?)
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3259 kcal Gargantuan 10.9% higher
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2938 kcal High 9.8% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% higher
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1.44 Average 0.7% lower
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FFMI (?)
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26.2 Extremely High 4.8% higher
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25 Extremely High 4.6% lower
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Lean Mass
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87.7 kg 193 lbs 5.9 kg 13 lbs heavier |
81.8 kg 180 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 3.6% lower
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56.3 cm 22 inches 3.7% higher
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Waist Span
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37.4 cm 15 inches 4.1% lower
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39 cm 15 inches 4.3% higher
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Fat Mass
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27.3 kg 60 lbs 3.1 kg 7 lbs heavier |
24.2 kg 53 lbs 3.1 kg 7 lbs lighter |
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Age
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23
3y older
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20
3y younger
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