Before
By Igor, ID: nzh514z3 |
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Height
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193 cm 6'4" 4 cm 2 inches taller |
189 cm 6'2" 4 cm 2 inches shorter |
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Weight
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102 kg 225 lbs 2 kg 4 lbs lighter |
104 kg 229 lbs 2 kg 4 lbs heavier |
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Body Fat %
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19.3% Chubby 6% higher
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18.2% Healthy 5.7% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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5.1 10.5% less sexy
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5.7 11.8% sexier
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BMI
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27.4 High 5.9% lower
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29.1 High 6.3% higher
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Daily Calorie Needs (?)
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2954 kcal High 6.7% lower
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3167 kcal Big Appetite 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 11.9% lower
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1.68 Very High 13.5% higher
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FFMI (?)
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22.1 High 7.1% lower
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23.8 High 7.7% higher
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Lean Mass
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82.3 kg 181 lbs 2.8 kg 6 lbs lighter |
85.1 kg 188 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 9.6% lower
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53.4 cm 21 inches 10.6% higher
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Waist Span
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32.6 cm 13 inches 2.5% higher
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31.8 cm 13 inches 2.5% lower
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Fat Mass
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19.7 kg 43 lbs 0.8 kg 2 lbs heavier |
18.9 kg 42 lbs 0.8 kg 2 lbs lighter |
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Age
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27
9y older
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18
9y younger
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