First year training
By Anonymous, ID: eg5tw35c |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.5% Fit 9.8% higher
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13.2% Fit 9% lower
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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8.1 Sexy 15.7% sexier
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BMI
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24.5 Average 1.6% higher
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24.1 Average 1.6% lower
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Daily Calorie Needs (?)
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2353 kcal High 1.1% higher
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2328 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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20.9 Average |
20.9 Average |
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Lean Mass
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64.1 kg 141 lbs 0.7 kg 2 lbs heavier |
63.4 kg 140 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 5.1% higher
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48.6 cm 19 inches 4.9% lower
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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20
10y younger
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30
10y older
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