Week 14 Week 4 Cut
By Anonymous, ID: jd5p2d1a |
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Height
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169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.8% Fit 12.1% higher
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13.2% Fit 10.8% lower
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Muscle Index
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6.8 Swole-ish 7.9% swoler
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6.3 Swole-ish 7.4% less swole
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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25.9 High 7.5% higher
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24.1 Average 6.9% lower
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Daily Calorie Needs (?)
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2318 kcal High 0.4% lower
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2328 kcal High 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 7.5% higher
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1.47 Average 7% lower
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FFMI (?)
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22.1 High 5.7% higher
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20.9 Average 5.4% lower
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Lean Mass
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63 kg 139 lbs 0.4 kg 1 lbs lighter |
63.4 kg 140 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 3.7% higher
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48.6 cm 19 inches 3.6% lower
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Waist Span
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32 cm 13 inches 3.3% lower
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33.1 cm 13 inches 3.4% higher
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs heavier |
9.6 kg 21 lbs 1.4 kg 3 lbs lighter |
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Age
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22
8y younger
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30
8y older
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