7-23
By Nick, ID: 4383ta3h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 9.6% higher
|
16.6% Healthy 8.8% lower
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
6.5 4.8% sexier
|
6.2 4.6% less sexy
|
||||||||||
BMI
|
25.9 High 4.8% higher
|
24.7 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2424 kcal High 0.5% higher
|
2411 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 3.8% higher
|
1.59 High 3.6% lower
|
||||||||||
FFMI (?)
|
21.1 Above Average 2.4% higher
|
20.6 Average 2.4% lower
|
||||||||||
Lean Mass
|
66.3 kg 146 lbs 0.4 kg 1 lbs heavier |
65.9 kg 145 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 2.5% higher
|
51.3 cm 20 inches 2.5% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.2% lower
|
32.2 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
24
8y younger
|
32
8y older
|