Mid Recomp 2016
By guestpiece, ID: 7xtxh71i |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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14.4% Fit 13.3% lower
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16.6% Healthy 15.3% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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7.5 Sexy 21% sexier
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6.2 17.3% less sexy
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BMI
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24.4 Average 1.1% lower
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24.7 Average 1.1% higher
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Daily Calorie Needs (?)
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2469 kcal High 2.4% higher
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2411 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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20.9 Average 1.5% higher
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20.6 Average 1.4% lower
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Lean Mass
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67.6 kg 149 lbs 1.7 kg 4 lbs heavier |
65.9 kg 145 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 0.2% higher
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51.3 cm 20 inches 0.2% lower
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Waist Span
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32.7 cm 13 inches 1.6% higher
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32.2 cm 13 inches 1.5% lower
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Fat Mass
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11.4 kg 25 lbs 1.7 kg 4 lbs lighter |
13.1 kg 29 lbs 1.7 kg 4 lbs heavier |
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Age
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23
9y younger
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32
9y older
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