Djf
By Anonymous, ID: m89n9o23 |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 1.8% lower
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16.6% Healthy 1.8% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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24.5 Average 0.7% lower
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24.7 Average 0.7% higher
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Daily Calorie Needs (?)
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2309 kcal High 4.2% lower
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2411 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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62.8 kg 138 lbs 3.1 kg 7 lbs lighter |
65.9 kg 145 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.8% lower
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51.3 cm 20 inches 0.8% higher
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Waist Span
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32 cm 13 inches 0.6% lower
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32.2 cm 13 inches 0.6% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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22
10y younger
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32
10y older
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