Attia Bulk Start
By Anonymous, ID: ky87373k |
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3 pounds over
By aaronaaron, ID: o03bp9a5 |
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Height
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190 cm 6'3" 12 cm 5 inches taller |
178 cm 5'10" 12 cm 5 inches shorter |
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Weight
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70 kg 154 lbs 12 kg 26 lbs heavier |
58 kg 128 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.1% Skinny 1.5% lower
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13.3% Skinny 1.5% higher
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Muscle Index
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3.2 18.5% swoler
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2.7 15.6% less swole
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Sexy Index
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5.4 16.9% less sexy
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6.5 20.4% sexier
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BMI
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19.4 Low 5.9% higher
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18.3 Low 5.6% lower
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Daily Calorie Needs (?)
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2244 kcal Average 18.4% higher
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1896 kcal Low 15.5% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 27.3% lower
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1.94 HOLY SHIT 37.6% higher
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FFMI (?)
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16.9 Low 6.3% higher
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15.9 Low 5.9% lower
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Lean Mass
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60.8 kg 134 lbs 10.5 kg 23 lbs heavier |
50.3 kg 111 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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48.7 cm 19 inches 26.1% lower
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65.9 cm 26 inches 35.3% higher
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Waist Span
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34.6 cm 14 inches 2.1% higher
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33.9 cm 13 inches 2% lower
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Fat Mass
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9.2 kg 20 lbs 1.5 kg 3 lbs heavier |
7.7 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |