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Bulking July 2015
By nibb, ID: 5523pa78
Picture 1
Age:29
Height:183 cm  ·  6'0"
Weight:89 kg  ·  196 lbs
Body Fat %:17.2%
BMI:26.6
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Tall
Healthy
Mango
VS.
James aug 15
By Anonymous, ID: o04s0d37
Picture 1
Age:35
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:14.4%
BMI:25.4
Muscle Index:6.4
Sexy Index:7.2
Body Type:
Tall
Fit
Swole-ish
Parsnip
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Bulking July 2015 Picture 1
James aug 15 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
89 kg
196 lbs
4 kg
9 lbs
heavier
85 kg
187 lbs
4 kg
9 lbs
lighter
Body Fat %
17.2%
Healthy
19.4%  higher
14.4%
Fit
16.3%  lower
Muscle Index
5.6
Swole-ish
12.5%  less swole
6.4
Swole-ish
14.3%  swoler
Sexy Index
6.8
5.6%   less sexy
7.2
Sexy
5.9% sexier
BMI
26.6
High
4.7%  higher
25.4
High
4.5%  lower
Daily Calorie Needs  (?)
2669 kcal
High
1.1%  higher
2639 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
8.5%  lower
1.53
Average
9.3%  higher
FFMI (?)
22
High
1.4%  higher
21.7
Above Average
1.4%  lower
Lean Mass
73.7 kg
162 lbs
0.9 kg
2 lbs
heavier
72.8 kg
160 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
46.9 cm
18 inches
3.5%  lower
48.6 cm
19 inches
3.6%  higher
Waist Span
33.4 cm
13 inches
5.4%  higher
31.7 cm
12 inches
5.1%  lower
Fat Mass
15.3 kg
34 lbs
3.1 kg
7 lbs
heavier
12.2 kg
27 lbs
3.1 kg
7 lbs
lighter
Age
29
6y younger
35
6y older

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