End of cut
By Alex, ID: ljuo1983 |
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1 month back
By Justin, ID: o050rj04 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.4% Fit 9.5% lower
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14.8% Fit 10.4% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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8.11512 Sexy 14.3% sexier
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7.1 Sexy 12.5% less sexy
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BMI
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22.9 Average 6.2% lower
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24.4 Average 6.6% higher
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Daily Calorie Needs (?)
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2552 kcal High 8.7% lower
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2796 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT |
2.01 HOLY SHIT |
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FFMI (?)
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19.8 Average 4.8% lower
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20.8 Average 5.1% higher
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Lean Mass
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70.1 kg 155 lbs 7.4 kg 16 lbs lighter |
77.5 kg 171 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 1.4% higher
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62.4 cm 25 inches 1.4% lower
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Waist Span
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31.4 cm 12 inches 1% higher
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31.1 cm 12 inches 1% lower
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Fat Mass
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10.9 kg 24 lbs 2.6 kg 6 lbs lighter |
13.5 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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30
12y older
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18
12y younger
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