Bulking
By socalgreg97, ID: nqx78i44 |
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1 month back
By Justin, ID: o050rj04 |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.1% Fit 4.7% lower
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14.8% Fit 5% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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23 Average 5.7% lower
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24.4 Average 6.1% higher
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Daily Calorie Needs (?)
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2619 kcal High 6.3% lower
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2796 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 8.5% lower
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2.01 HOLY SHIT 9.2% higher
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FFMI (?)
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19.8 Average 4.8% lower
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20.8 Average 5.1% higher
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Lean Mass
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72.2 kg 159 lbs 5.3 kg 12 lbs lighter |
77.5 kg 171 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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60 cm 24 inches 3.8% lower
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62.4 cm 25 inches 4% higher
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Waist Span
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32.6 cm 13 inches 4.8% higher
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31.1 cm 12 inches 4.6% lower
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Fat Mass
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11.8 kg 26 lbs 1.7 kg 4 lbs lighter |
13.5 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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20
2y older
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18
2y younger
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